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340 Richmond Road

340 richmond rd

ottawa, ON k2a0e8

Canada

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Join Joanna & Stéphane for a healing session of Yin while bathing in the sublime vibrations of the Handpan and Tibetan bowls.

About this Event

Joanna will lead you into Yin Yoga, a gentle practice of postures held on the ground in a relaxed manner with an attitude of observation and acceptance. The postures are held for several minutes to reach the deep connective tissues such as fascia, tendons, ligaments and joints so as to release blocked energy while relaxing the nervous system. To deepen our practice, we invite you to bathe in the peaceful sounds of the instruments played by Stéphane.

We ask that you come in comfortable clothes that will allow you to move freely. Yoga mats will be provided. There is fuse fest happening on Richmond Road so please be aware there could be traffic delays.

A short introduction to Ayurveda will be offered for a cool mind and a happy belly this Pitta season!

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340 Richmond Road

340 richmond rd

ottawa, ON k2a0e8

Canada

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