Strategies to Manage Stress in the Workplace
Strategies to Manage Stress in the Workplace
Fri, Aug 26, 9:00 AM
PupilCert • Toronto, ON
$620.96 - $827.96
This interactive workshop is a part of the Youth Tarbiyah Conference and will tackle coping strategies for stress and anxiety.
This workshop will give you an introduction to Cognitive Behavioural Therapy, and how strategies can be employed in your own life to manage your emotions by changing how you think. Cognitive behavioural therapy offers a toolkit to regaining power and control in your life.
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