Sales, Marketing, Lead Generation and Networking. Skills and Strategies.
Sales, Marketing, Lead Generation and Networking. Skills and Strategies.
Thu, Oct 6, 6:00 PM
Online Zoom • Toronto, ON
Free
Actions Panel
Coping Strategies 101 - Workshop with Naseeha
This interactive workshop is a part of the Youth Tarbiyah Conference and will tackle coping strategies for stress and anxiety.
By IFT Youth
When and where
Date and time
Location
Islamic Foundation of Toronto 441 Nugget Avenue Toronto, ON M1S 5E1 Canada
Map and directions
How to get there
About this event
This workshop will give you an introduction to Cognitive Behavioural Therapy, and how strategies can be employed in your own life to manage your emotions by changing how you think. Cognitive behavioural therapy offers a toolkit to regaining power and control in your life.