$25

Core Confidence for the Female Athlete

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Built Strong Athletics

Southbank Boulevard

Okotoks, AB T1S 0G1

Canada

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Refunds up to 1 day before event

Event description

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This workshop is designed for women who love to participate in sport, but may have some core & pelvic floor concerns that are holding them back. For women who are pregnant, recently postpartum, with prolapse, pelvic floor dysfunction (urine leaks, diastasis recti), back pain, just don’t feel right in their body since having children or just want to maximize the power and function of their central core to help them perform their best.

I will guide you through all things core and pelvic floor, teach good alignment and breathing along with body mechanics of sport and tailor it to each sport attendees love

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Date and Time

Location

Built Strong Athletics

Southbank Boulevard

Okotoks, AB T1S 0G1

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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