Event Information

Share this event

Date and Time

Location

Location

The Childbearing Society

3569 Commercial Street

Vancouver, BC V5N 4E8

Canada

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

What is Core Works?

CORE WORKS is a collaboration between pelvic floor physiotherapist Trish Gipson and personal trainer, Janet Kimmel. Both moms are driven to share truths around pelvic floor health, birthing and fitness. Showing you that, despite inevitable changes during pregnancy and birthing, you are and can still be an incredibly strong and powerful woman.

Who is this for?

In today's society we place so much focus on the needs of the baby that we often neglect the amazing woman at the center of it all. This workshop is for you, the mother.

What will you learn?

You will learn to (re)connect to your body and lay the foundation for movement with the goal to continue doing exercise you love during pregnancy or resuming activities and exercise postpartum in a mindful way.

FAQs

What can I bring to the event?

Comfortable exercise clothing, water bottle and if you do have a favourite yoga mat, bring it along. We will supply yoga mats but having a double mat or your own is more comfortable. Non- slip exercise socks or barefoot.

How can I contact the organizer with any questions?

Janet: janet@alignmethod.ca / 778 990 5820

Trish: trish@trishgipsonphysio.com

What's the refund policy?

We have a 24 hour cancellation policy. We do also understand life is at times unpredictable. Please let us know as soon as you are aware you won't be able to attend the workshop. No shows will not be eligible for refunds.

Do I have to bring my printed ticket to the event?

No


Is it ok if the name on my ticket or registration doesn't match the person who attends?

That is fine, although if you are buying multiple tickets please email us with the names as we'd like to prepare for everyone attending.

Share with friends

Date and Time

Location

The Childbearing Society

3569 Commercial Street

Vancouver, BC V5N 4E8

Canada

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved