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MVMT Strength

206 Piccadilly Street

London, ON N6A 1S1

Canada

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Petty Officer 2nd Class, Craig Blake was killed by an improvised explosive device in Afghanistan on May 3 2010.

Join us in honouring his memory by participating in this workout:

2.4km Run, Rest 5 min then;

Max HR push ups in 1min, Rest 1 min then;

Max Sit-ups in 1 min, Rest 1min then;

Max Strict pull ups in 1 min, Rest 1 min then;

30 Burpess for time, Rest 1 min then;

2.4km Run

Date and Time

Location

MVMT Strength

206 Piccadilly Street

London, ON N6A 1S1

Canada

View Map

Refund Policy

No Refunds

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