$60

Cultivating an Arm Balance Practice - Mini Four Week Intensive

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Twisted Willow Studio

3911 Glenside Road

Port Alberni, BC V9Y 5X6

Canada

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Ready to fly and cultivate arm balances in your practice? Our 4wk Mini Arm Balance Intensive begins preparing the body for the integration of arm balances into your regular practice.

Our Instructor, Livi De Rooy ERYT200 has created a nourishing workshop style class that will explore preparatory strength building exercises and utilize a progressive Vinyasa Practice in a supportive and encouraging environment to help you learn the biomechanics of these invigorating postures.

The practice will include warm-ups to utilize in home practice to specifically prepare the body for these styles of movements, with focus around the wrists, shoulders, and bandhas. Arm Balancing postures will be approached with step-by-step pose instruction, and lots of modifications to meet you where you are at in your current practice.

Investment: $60
Instructor: Livi De Rooy
Time: May 10th to May 31st, 2018 (Thursday Evenings 7:00pm to 8:15pm)

FAQs

I’ve never practiced Yoga before, is this workshop for me?
While all levels are welcome, individuals are encouraged to be familiar with foundational poses, and the movement of a Vinyasa style class.

Questions? Connect with us, we are always happy to be of service.
info@twistedwillowstudio.ca (778)421-3535 Faceook ~ Instagram or Twitter!

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Date and Time

Location

Twisted Willow Studio

3911 Glenside Road

Port Alberni, BC V9Y 5X6

Canada

View Map

Refund Policy

No Refunds

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