$20

Cultivating Resilience - Letting go of Numbing and Powerlessness

Event Information

Share this event

Date and Time

Location

Location

Riverlands Business Centre

#G11, 5550 – 45th Street

Red Deer Alberta, AB

Canada

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

This is an evening workshop based on Guidepost #3 (pp 63-75) of the book The Gifts of Imperfection. These events have more lasting take-aways if you take the time to read the chapter ahead of time.

It is said that there are only two sure things in life...death and taxes.

Adversity is another sure thing in life. There are ways of responding to adversity that are truly 'best practices'!

There are three patterns essential to resilience:

*Cultivating hope

*Practicing critical awareness

*Letting go of numbing and taking the edge off of vulnerability, discomfort and pain

Do we really understand what hope is? How can we increase our hopefulness?

What is critical awareness?

What are some ways that we numb emotion? Why is it important to let go of numbing the emotions that are uncomfortable?

These are all rich topics that we'll take time to explore!

Only 20 seats available. Bring a friend and sign up today!

Share with friends

Date and Time

Location

Riverlands Business Centre

#G11, 5550 – 45th Street

Red Deer Alberta, AB

Canada

View Map

Refund Policy

No Refunds

Save This Event

Event Saved