Day Retreat

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Date and time

Location

Location

Gaia Wellness Retreat

209 Chemin Usher

Alcove, QC J0X 1A0

Canada

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Refund policy

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
A day retreat : restoration, rejuvenation, renewal. An opportunity for deep rest and inward reflection.

About this event

About:

This retreat will focus on proper rest and relaxation. With the intention to leave you feeling rejuvenated and restored. You will be pampered and given the opportunity indulge yourself with a little extra pleasure. With a day of everything from... sound bathing, restorative yoga, nature immersion, and sauna access. May you leave feeling energized and renewed.

We will be hosted by Gaia Wellness Retreat, Alcove QC.

"A space where people can temporarily disconnect from distractions and take time to rest; where people can come home to themselves."

The Agenda:

9:30-10:00am Meditation/Intention Setting

10:00-11am Yin/Yang Yoga Class

11-12pm Free time

12-1pm Lunch

1:00-1:30pm Free time

1:30-3pm Hot Stone Restorative Yoga and Sound Bath

3-4pm Free Time

4-5pm Meditation/Fire and Introspection/Closing circle

-Take home guide to "Rest"

Purchase:

Contact Ivory van Veen

ivoryvanveen1993@gmail.com

613-804-3069

*Please dress to be inside and outside.*

*Opportunity to Book Personal Massage*


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Date and time

Location

Gaia Wellness Retreat

209 Chemin Usher

Alcove, QC J0X 1A0

Canada

View Map

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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Organizer YogawithIvory

Organizer of Day Retreat

I curate yoga classes with different venues to create transformative/fun experiences. The Intention of my business is to help people/teams connect, in nature, and to find more stillness/peace in their lives through the practice of yoga

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