$165 – $180

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Angel Hands Integrative Centre

201 - 1416 West 8th Vancouver

Vancouver, BC V6C1H9

Canada

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Refunds up to 7 days before event

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JOIN THIS TRANSFORMATIVE 4-WEEK WORKSHOP AND LIVE A FULLER AND CALMER LIFE.

Oct 12th, 6-7pm

  • Learn to recognize anxiety and identify its root.
  • Discover practical techniques and effective tools to manage your symptoms.

Oct. 19th, 6-7pm

  • Become more present in the moment.
  • Develop techniques to gain control over your thoughts.

Oct. 26th, 6-7pm

  • Find out how to rewire your brain and change old patterns of behaviour that don't serve you.
  • Learn how to focus on and experience feeling positive, healing and calming emotions rather than struggling to avoid anxiety.

Nov. 2nd, 6-7pm

  • Discover your core beliefs, where they came from, how they affect your behaviour, and which ones are holding you back.
  • Learn how to heal emotional wounds and liberate yourself from the past.


Virginia Lundy, MSc, RCC

Registered Clinical Counsellor

Virginia's work with anxiety and trauma support groups sets her apart. She is notable in the fields of mental health and addiction since 2001. She continues to support individuals and groups of people struggling with issues such as substance abuse, anxiety, trauma, stress management, mental health, and related disorders.
She uses the latest and most effective therapies, such as EMDR and DBT.

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Date and Time

Location

Angel Hands Integrative Centre

201 - 1416 West 8th Vancouver

Vancouver, BC V6C1H9

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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