Deep Breaths: A Mindful Conversation

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Location

YYOGA Downtown Flow

888 Burrard Street

Vancouver, BC V6Z 1X9

Canada

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Eventbrite's fee is nonrefundable.

Event description
"Deep Breaths" is a moment for yourself: An evening dedicated to mental wellness & growth, and the most relaxing experience of the fall.

About this Event

Deep Breaths is SOLD OUT! Thank you so much to our community for wanting to be involved in such a special event.

YYOGA’s series of Mindful Conversations continues this fall with Deep Breaths, an evening dedicated to mental wellness.

This is going to be a transcendent evening of growth, connection, and deep mental relaxation. With a poetry reading by the poet & author Casey-Jo Loos, expert knowledge from celebrated clinical counselors, & local documentary screenings, the evening will kick off with an open dialogue with our panelists about mental illness, internal wellness, and raw acceptance.

From the Mindful Conversation, we will move into our most relaxed state through a very special aromatherapy yoga class experience led by mindfulness-based yoga therapist, Shivani Wells, who will also lead us through guided breath work. To ensure we all experience the highest level of mental healing and consciousness, Sound Healer Colin Hillstrom will finish off the evening with a soothing crystal sound bath of 14 alchemy crystal singing bowls.

& of course! Enjoy nourishing snacks from our live edge plant-based grazing board, incredible plant-based cinnamon buns from our girl Flourgirl Baking, kombucha from our best tea friends Culture Craft Kombucha, and a glass of local wine on us! All included in your ticket price.

We invite you to take a moment to pause, to breathe in and out, to open your mind and spread the arms of your heart. Take a moment for yourself.

The Details:

When: Thursday, October 10th, 2019

Time: Arrive between 5:30-6PM for Registration, Event is from 6-9PM

Where: YYOGA Downtown Flow, 888 Burrard St, Vancouver, BC V6Z 1X9

No need to bring your mat! We will have mat's provided :)

Tickets: Choose your ticket price depending on what you feel comfortable donating.

$40.00* - Basic ticket for the event: Mindful Convo, yoga, drinks, snacks, sound bath.

$45.00* - Basic ticket + $5.00 direct donation

$50.00* - Basic ticket + $10.00 direct donation

ALL proceeds benefiting V6A and their work with the inhabitants of the Downtown Eastside.

Meet Your Panelists:

Paul Marlow @tallpaulslife | www.tallpaul.ca

Matt Johnston | https://firstresponderhealth.org/

Hiroko Demichelis @inthelabwithhiro | www.vancouverbrainlab.com

Ruggero Romano @ruggero_romano | http://ruggeroromano.com/v6a

Casey-Jo Loos: @caseyjoloos | http://www.iseeyouiamyou.com/

Date and Time

Location

YYOGA Downtown Flow

888 Burrard Street

Vancouver, BC V6Z 1X9

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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