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Deep Rest Forest Retreat

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Location

Location

The Joy of Living Centre

2770 Schram Road

Kelowna, BC V1P 1K2

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description

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SCHEDULE:

*** SATURDAY ***
4 p.m. Saturday arrival
Welcome Community Circle
5:30 p.m. 30 min Yoga Nidra
6 p.m. -- DINNER -- (Free time. Settle in rooms.)
8 p.m. Deep Restoration Yoga Nidra (40 min)
8:45 p.m. --- Fire / Amorah Talk / Sauna / Hot Tub ---
10:30 p.m. Guided Journalling & Lights Out

*** SUNDAY ***
6:45 a.m. Meditation / Yoga Class led by Tamara
8 a.m. -- BREAKFAST --
9 a.m. FREE HOUR (nap?!)
10 a.m. Walking Meditation to Forest
11:30 a.m. Deep Restoration Yoga Nidra (40 min.)
12:15 p.m. -- LUNCH --
1 p.m. Guided Journalling / Reflection
2 p.m. Self Realization Yoga Nidra (20 min.)
2:45 p.m. Closing Community Circle
4 p.m. HOME TIME

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Date and Time

Location

The Joy of Living Centre

2770 Schram Road

Kelowna, BC V1P 1K2

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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