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Deepening Mindfulness for Graduates ~ Thursday Feb. 2, 2017

Mindfulness for Health

Thursday, February 2, 2017 from 7:00 PM to 8:30 PM (EST)

Deepening Mindfulness for Graduates ~ Thursday Feb. 2,...

Registration Information

Registration Type Sales End Price Fee Quantity
Deepening Mindfulness - Feb. 2017 Feb 2, 2017 CA$24.00 CA$1.44

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Event Details

Mindfulness for Health Graduates

Keeping the Practice Alive (or Reviving It :))

Hi there,

Happy New Year!  What time of year is better to refresh, re-boot and re-energize? I'm looking forward to seeing you at the next Graduates' class.  Not to worry if you can't even remember the last time you did a formal meditation.  There's never, ever any judgment in this environment.  Come as you are and deepen what is best within you.  Regardless of whether things have been stressful or smooth, give yourself this gift of self-care.  

We will follow our usual format:

  • Meditation (35 minutes)
  • Short Inquiry, Q & A
  • Mindfulness Talk - Exploring Happiness & Resilience
  • Short closing meditation

Hope to see you there.  Spaces are limited so please reserve your spot in advance.  If the cost is an issue and you'd like to attend, please contact me directly.

Warmest wishes,

Angie


photo
Angie Kingma, OT Reg. (Ont.)
Occupational Therapist, Mindfulness Teacher, Specialty In Psychotherapy
w: MindfulnessforHealth.ca
In the office Tues/Fri
 

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When & Where


Mindfulness for Health
815 Somerville Terrace
Milton, ON L9T5T9
Canada

Thursday, February 2, 2017 from 7:00 PM to 8:30 PM (EST)


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Organizer

Mindfulness for Health

Mindfulness for Health offers a variety of group and individual Mindfulness Training programs to enhance health, wellness and overall functioning

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Deepening Mindfulness for Graduates ~ Thursday Feb. 2, 2017
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