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Delicious Dips: Great Recipes to Liven Up Fresh Fruit and Vegetables

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Renfrew Armouries

115

Renfrew, ON K7V 2R5

Canada

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Being told to eat your fruit and vegetables is one thing – to actually enjoy them, is another.

Join me, Paula Bashford - Holistic Nutritionist and trained Culinarian, for a demonstration of easy and tasty dips with some useful kitchen tips to boot! We will be making Roasted Eggplant Babaganoush; Hemp Seed Creamy Ranch; Sweet Potato Cashew Dip; and Chocolate Hummus. Do these dips sound strange or odd to you? Perfect – you’re just the person I’d like to see come by the kitchen at 11 am. Be there, or be square…there’ll be samples!

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Renfrew Armouries

115

Renfrew, ON K7V 2R5

Canada

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