Dementia Resilience (A Preventative Approach) Seminar: Part 1

Dementia Resilience (A Preventative Approach) Seminar: Part 1

Date: Saturday, December 13

Time: 10 am - 1:00 pm

Location: Unit 215, 1101 Kingston Rd, Pickering, ON

After delivering 45 Dementia Resilience programs over the last five months and empowering more than 1,100 individuals, we’re returning to the start.
Join us as we launch a refreshed series beginning with Foundations of Fitness, a welcoming, movement-focused session designed to support brain health, build resilience, and encourage lifelong wellness.

Connect with your community for a dynamic half-day of learning, guided activity, and meaningful conversation.

Snacks and refreshments will be provided.

Program Highlights

• Foundation of Fitness - Stay active, strong, and steady to support dementia resilience and overall well-being
• Dementia Awareness - Understand the signs, challenges, and support strategies
• Mobility Activity Session - Gentle movement for brain and body health