Demystifying Meditation - ACE Coworking Lunch & Learn

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ACE Coworking

295 Robinson Street #100

Oakville, ON L6J 1G7

Canada

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Mindfulness practice can make you more productive and less stressed at work!

About this Event

Have you ever wondered why all the tech CEOs are flocking to meditation retreats? Learn about the benefits of meditation and how this simple technique can create awareness and transform anxiety and stress with just a few simple breaths. Experience a few moments of calm and learn about the neuroscience behind it.

Once a month at ACE Coworking we persuade a member to share his or her experstise with the rest of us over the lunch hour. This month we are delighted to have Che Marville explain to us the benefits of meditation! An esteemed meditation teacher and coach, Che has helped thousands of professionals and students learn to reduce stress and develop inner awareness and strength.

BYOLunch

About the presenter:

Che Marville is the Founder of The Sangha Centre for Stress Reduction and Vice President of Wellness at Origin Active Living. She is known for her one-of-a-kind distinctive teaching style and hypnotic voice. Her mission is to share the benefits and results of meditation and well-being training to reduce preventive stress related illnesses and increase human possibility.

Date and Time

Location

ACE Coworking

295 Robinson Street #100

Oakville, ON L6J 1G7

Canada

View Map

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