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Developing Business Resilience: Overcoming the Barriers & Challenges

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Developing Resilience: Overcoming the Barriers and Challenges to Becoming Resilient.

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It is during challenging and uncertain times that we question ourselves and our ability to endure the constant pressure and strain of what we are going through and to have feelings of uncertainty going forward. But resilience is more than just a the belief that we will “bounce back”, it is about looking hard at how we communicate internally, understanding how negative thinking holds us back and holds us down and how we make the choice to alter and improve our thinking to improve our outlook and our lives.

We look at…

  • Strategies for handling and managing anxiety and stress.
  • Understanding fatigue and making a plan of action to mitigate it.
  • From acceptance to taking action
  • The important role of self-care and personal focus
  • Giving yourself and others…a break!
  • How to tap your resilience and grow it.
  • How business owners and managers inspire resilience in their employees.
  • …and so much more.

Resilience is ultimately about self-investment – looking after and nurturing our mental/physical and emotional selves and implement healthy and productive daily solutions so we can restore and rejuvenate ourselves and live the life we want. Discover solutions to the barriers to your own personal resilience and learn how to tap into your inner strength to overcome and move on with confidence.

Tough times never last, but tough, smart, creative, and resilient businesspeople do.


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