$70

Disneyoga 6 week Yoga course

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Vancouver

1110 W Pender St

Vancouver, BC V6E2R9

Canada

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No Refunds

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Tickets to my Disney 6 week yoga course include a 1h yoga practice each Tuesday from 7:30-8:30pm at Melu Juice & Health Bar from February 6th to March 13th.

All levels welcome, we’re going to start slow & advance towards the end.

Please bring a yoga mat, water bottle & open mind, everything else will be provided.

*Introductory pricing because this is my first time teaching this program!*

A few words on how this yoga course came to be & what to expect:

When I went through my yoga teacher training, our teachers would always say that you can find your inspirations for yoga practices anywhere - in your personal life, books, music, stories.. Since there is always at least one Disney song stuck in my head, I decided to base some yoga classes on Disney movies & paint with all the colours of the wind. These movies are full of exciting imagery, heartwarming dialogue, funky characters & morals that can be applied to real life; as well as Yoga. & I’m here to prove it.

In 6 weeks we will be exploring 6 different Disney movies & specific lessons or aspects from them through the lense of Yoga. Some are literal interpretations of characters into poses, some are more loosely based on a song or moral of the story. Every class is filled with songs, quotes & the sentiment of the corresponding movie.

Aside from the Disney context, we will be working our bodies in a mindful way, each practice building strength & flexibility while staying present & exploring different breathing techniques. We’ll keep our shoulders back, chest high, feet apart, head up.. & strut! (No, that’s false advertising. No strutting involved.)

I will be announcing which movie the next practice is based on, so you have a chance to rewatch it if you like. Follow my Instagram @sophyogia for updates, announcements & maybe even some sneak peaks.

If you have any questions don’t hesitate to contact me on Instagram or email me at sophyogia@gmail.com.

I’m very excited for us to practice together!

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Date and Time

Location

Vancouver

1110 W Pender St

Vancouver, BC V6E2R9

Canada

View Map

Refund Policy

No Refunds

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