$400

Divine Creations: Introduction to Healing Meditation Workshop

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Riverdale Immigrant Women's Centre

1326 Gerrard Street East

Toronto, ON M4L 1Z1

Canada

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Refunds up to 7 days before event

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Divine Creations presents a series of workshops that focuses on infusing traditional and historical elements of yoga into your day to day practice.

This workshop explains the difference between relaxing practises and actual meditative processes. This workshop outlines your experience in meditation in its true essence and identifies your connection to your inner self.

SCHEDULE*

9:00am - 9:15am: Welcome to the workshop

9:15am - 10:00am: Explaining the difference between relaxing and meditative processes and explaining the healing meditations.

10:00am - 11:00am: Preparing with sooksham and pranayamas

11:00am - 12:00pm: Practising the pran kriyas for meditative practises

12:00pm - 12:45pm: Lunch (Provided)

12:45pm - 2:00pm: Experiencing deep meditative states

2:00pm - 3:00pm Meditations for healing your inner self

*All times listed are general approximations of each section.

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Date and Time

Location

Riverdale Immigrant Women's Centre

1326 Gerrard Street East

Toronto, ON M4L 1Z1

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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