$400

Divine Creations: Sushumna Cleansing Workshop

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Location

Riverdale Immigrant Women's Centre

1326 Gerrard Street East

Toronto, ON M4L 1Z1

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Divine Creations presents a series of workshops that focuses on infusing traditional and historical elements of yoga into your day to day practice.

Our Sushumna Cleansing workshop explains the praan body, the nadis, their role and the 3 key nadis. The role of Sushumna and the need to cleanse is explained in this workshop with an extensive walkthrough of the process.

SCHEDULE*

9:00am - 9:15am: Introductions

9:15am - 10:00am: Explaining the pran body, nadis and Suhsumna

10:00am - 11:00am: Preparing with sooksham and praan kriyas.

11:00am - 12:00pm: Practising the kriyas to prepare for Sushumna cleansing.

12:00pm - 12:45pm: Lunch (Provided)

12:45pm - 2:15pm: Extensive cleansing of Sushumna

2:15pm - 3:00pm: Meditation to elevate consciosness through sushumna

*All times listed are general approximations of each section.

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Date and Time

Location

Riverdale Immigrant Women's Centre

1326 Gerrard Street East

Toronto, ON M4L 1Z1

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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