Ugh your poor back!
Anyone who has ever thrown their backs out knows just how crippling low back pain can be! You didn't realize you used it for so much right?
With the snow, comes icy conditions and stiffness from the cold. Who needs it! Especially when their are so many holiday festivities and planning that needs to get done before December 24th.
We know you're busy but we want to take just a little bit of your time before you hit the malls to teach you how to deal with your back pain. In this short workshop, we will give you some tools to deal with the pain you have, stop it from getting worse, and prevent it from coming back in the future.
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