Dr Farah Shroff: Laughter Yoga

https://ubc.zoom.us/j/69155376491?pwd=RTVyejVHSzZ6UDVRemJTOGMrRHprZz09

Meeting ID: 691 5537 6491

Passcode: 12345

Laughter is a joyful form of health promotion and disease prevention. Laughter yoga combines breath, gentle movement and laughter for a full belly workout that uplifts. Created by family physician, Dr Madan Kataria, Laughter Yoga has spread all over the world, improving the mental, physical and social health status of huge numbers of people.