A$18.94

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Drop-in: Wednesday Flow Yoga with Hang

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A$18.94

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Location

Location

Exhale & Be

7 Smithton Grove

Ocean Grove, VIC 3226

Australia

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Refund policy

Refund policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description
This series of flow yoga is designed for all bodies and all levels. Come, smile and have fun.

About this event

This series of weekly yoga classes is designed to unite the mind, body and breath through a dynamic sequence of postures to leave you feeling peaceful, rejuvenated and blissful. Options will always begiven to suit your personal yoga practice. Be prepared to smile and have fun.

New to yoga? No worries. Hang will provide options that are right for your body during class.

Not new to yoga? Worry a little. (-:

All levels welcome. Date: Starts Wednesday, April 28, 2021 | 6pm-7pm

Investment: $90 for the entire 6-week series. Or $18 drop-in, if space is available. Hang hello@saigonom.com

Location: Exhale and Be Studio, 7 Smithton Grove, Ocean Grove, (industrial estate)Space is limited. Please register early to reserve your spot.

Biography

Hang Nhan and Sarah Martin, founders of saigon om - a holistic wellness school offering Yoga Alliance200-hour yoga teacher training, yoga & mindfulness retreats, and training in acupressure, Reiki, Tai Chi, Qi Gong & massage. They travel and offer training and retreats in Australia, South East Asia and Canada. Thanks to COVID they are currently calling Ocean Grove home.

Sarah and Hang follow the teachings of Thich Nhat Hanh, Buddhist monk & peace activist, and the Plum Village spiritual community. They regularly visit Plum Village Monastery to deepen their mindfulness practice. To see their courses and training programs, please visitwww.saigonom.com

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Location

Exhale & Be

7 Smithton Grove

Ocean Grove, VIC 3226

Australia

View Map

Refund policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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