A$18.94

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Drop-in: Wednesday Meridian-Based Yin Yoga with Hang

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A$18.94

Event Information

Location

Location

Exhale & Be

7 Smithton Grove

Ocean Grove, VIC 3226

Australia

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Refund policy

Refund policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description
Yin is a beautiful practice to quiet the mind, stretch out connective tissue, strengthen the joints, open up energetic pathways (meridians)

About this event

Make your appointment with life and come join acupressure practitioner, Yin Yoga and mindfulness educator, Hang.

Each week you’ll be led through a sequence of Yin Yoga poses, based on Traditional Chinese Medicine (TCM) to balance the energy channels, called meridians. Mindfulness guidance will be offered to help calm down the chattering mind so you can reconnect, let go of tension, and return home to your body in the present moment, where healing, happiness and life are available.

All levels of practitioners are welcome. Requirement: your lovely smile. Suitable for all levels, including beginners.

Date: Starts Wednesday, April 28, 2021 | 7:15pm-8:15pm

Investment: $90 for the entire 6-week series. Registration: https://www.eventbrite.ca/e/6-week-wednesday-meridian-based-yin-yoga-with-hang-tickets-149529427543

Or if space is available, $18 drop-in

Location: Exhale and Be Studio, 7 Smithton Grove, Ocean Grove, (industrial estate)

Space is limited. Please register early to reserve your spot.

Biography Hang Nhan and Sarah Martin, founders of saigon om - a holistic wellness school offering Yoga Alliance200-hour yoga teacher training, yoga & mindfulness retreats, and training in acupressure, Reiki, Tai Chi, Qi Gong & massage. They travel and offer training and retreats in Australia, South East Asia and Canada. Thanks to COVID they are currently calling Ocean Grove home.

Sarah and Hang follow the teachings of Thich Nhat Hanh, Buddhist monk & peace activist, and the Plum Village spiritual community. They regularly visit Plum Village Monastery to deepen their mindfulness practice. To see their courses and training programs, please visitwww.saigonom.com

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Location

Exhale & Be

7 Smithton Grove

Ocean Grove, VIC 3226

Australia

View Map

Refund policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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