$45

EASY MEAL PREP FOR FAT LOSS

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Location

Midtown Co-op Kitchen (upstairs)

1130 11 Ave SW

Calgary, AB T2R 0G4

Canada

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Refund Policy

No Refunds

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Event description

Description

Have you tried the low carb craze, only to fall off the wagon because you're so hungry?

Does cooking frustrate you because it just takes too long? Or maybe your cooking skills need some refining? Have you tried making meals but they end up tasting bland?

Did you know that low carb meals can be fast, easy, tasty AND filling, but most people do it wrong?


Come join me in the kitchen at Midtown Co-op for a hands-on workshop where you'll be prepping veggies to take home for a mouth-watering dish - Egg Roll Fry - that's guaranteed to be a hit! You'll get to sample the finished product at the end.


You'll also learn:

• the top 3 mistakes low-carbers make
• the top 5 benefits of eating low-carb--BEYOND just fat loss; #4 will blow your mind
• how to prep your meals in half the time with these 3 simple tricks
• the 3 keys to a balanced, flavourful meal, no matter what you're making


DOORS OPEN AT 6:45 PM
WORKSHOP STARTS AT 7:00 PM



So, are you ready to learn this amazing way of eating? Are you ready to feel lighter, freer and healthier? Seating is limited so grab yours now!

Early bird tickets are $45.00 per person and includes the veggies you will be chopping, plus baggies to take it all home. Take advantage of this pricing until June 24. Regular tickets are $55.00. Prices do not include GST.



*****BONUS*****

Register before the early bird deadline and you'll get a 3-day low-carb meal plan with recipes you can make in 30 minutes or less! It will be e-mailed to you after the workshop is over.



FAQs

Where is the kitchen at this Co-op?

When you first enter the Co-op, turn left and you'll see a set of stairs leading up to the seating area; the kitchen is behind the wall, through the door. There is an elevator as well if you'd like to use it.

What are my transportation/parking options for getting to and from the event?

There is free parking in the Co-op parking lot if you're driving. If you're taking transit, it's about 4 blocks from the Downtown Kerby C-Train Station, and there is a bus that stops right outside the store.


What do I bring into the event?

-a decent sized cutting board
-your favorite knife (you'll be prepping ingredients to take home and cook)
-your burning questions about nutrition, anything goes and I will do my best to answer them


How can I contact the organizer with any questions?

Please e-mail info@healthymagda.com with any questions.


Is this class vegan/vegetarian friendly?

If you are a vegan or vegetarian, please let me know by e-mail so I can prepare a separate, meatless version of the meal for you. The recipe I am making does contain ethically raised meat. If this goes against your principles, this probably isn't the class for you.

What's the refund policy?

No refunds are available for this event; but you can apply your ticket funds to future workshops if you are not able to make it. There will be many!


Let's do this! See you there!

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Date and Time

Location

Midtown Co-op Kitchen (upstairs)

1130 11 Ave SW

Calgary, AB T2R 0G4

Canada

View Map

Refund Policy

No Refunds

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