$10

Eat By Design Workshop

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Elevate Chiropractic Centre

73 Wellington Street East, Aurora ON

Aurora, ON L4G 1H7

Canada

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Proper nutrition can seem very confusing. Every diet seems to work, and yet they are all different. Carbs or no carbs? Is fat good or is fat bad? How can I feed my family nutritious meals but not have to spend all day in the kitchen? It’s dizzying!

In our Eat By Design workshop, we breakdown healthy eating into a few simple concepts. When you understand the principles of how your body uses food, you can apply the guidelines for healthy eating anywhere – at home OR eating out.

The Eat By Design workshop is created to make healthy eating not only possible but simple and understandable for you AND your family. See you soon!

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Location

Elevate Chiropractic Centre

73 Wellington Street East, Aurora ON

Aurora, ON L4G 1H7

Canada

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