What fills you up?

This one day retreat is back by popular demand! This is the perfect collision of tasty delights that are rooted in natural sources. Join Lore Wainwright with a yoga practice that will fill your soul with goodness. Donna Lumani will bring her nutritional culinary gifts of delicious meals and food demonstration. Mel Dodge will be leading you through her "in depth" breathing techniques and Samantha Roberts will be sharing her great knowledge of the science of recovery for the body.

You won't want to miss this! Limited spots available.