$49.99 – $79.99

Eat to Live- Nutrition Workshop

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The Health Collective YEG

6537 111 Street Northwest

Edmonton, AB T6H 4R5

Canada

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Event description
In a world so focused on the latest diet trends and fake news articles, it is near impossible to know what’s good for you these days.

About this Event

In a world so focused on the latest diet trends and fake news articles, it is near impossible to know what’s good for you these days.

It’s time you learnt how to navigate all of this confusing information on nutrition with ease and became the master of your own body. You will walk away with a complete nutritional understanding- that is sustainable, healthy, simple, and personalized to YOU (and your family).

In this workshop, we will discuss all of the 'hot topics' surrounding nutrition including:

- Organic vs. conventional produce

- GMO's and their effects

- The facts on fats, protein, and carbohydrates

- Sugar scares and healthy substitutes

- Processed, refined or natural- what's the difference?

- Eating healthy on a budget

- Understanding nutritional label claims and how to shop smart

- Busting myths on 'healthy' products

COST: $49.99 per person or book with a friend and save! $79.99 for 2. Book with handouts included.

*Please note, this course is general in nature compared to the 4 week online or in-person nutrition course. If you are looking for personalized dietary suggestions/help, one of these courses would be better suited to your needs.

All questions and concerns can be directed to the Health Coach at hello@thehappinessproject.ca. For more information on her and her approach, please visit www.thehappinessproject.ca.

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Date and Time

Location

The Health Collective YEG

6537 111 Street Northwest

Edmonton, AB T6H 4R5

Canada

View Map

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