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Eat Your Way To Strength

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Integrative Health Institute

46 Sherbourne Street

2nd Floor

Toronto, ON M5A 2P7

Canada

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The phrase "You are what you eat" may actually mean "You are what you absorb"! Are you eating right, working out and still not getting a return on investment? Two physiological systems may be stopping you from reaching your goals. Learn how to use food as your fuel, improve your nutrient load and ramp up your work outs!
Hosted by: Dr. Jennifer Tanner ND
Dr. Jennifer Tanner, has a broad, evidence based practice with a focus on sports and performance based medicine. Being a marathon runner and having been a competitive equestrian, an active lifestyle is important. Dr. Tanner uses a variety of tools including Acupuncture and Clinical Nutrition, putting an emphasis on “food as medicine” and addressing the root causes of inflammation . In conjunction with the Integrative Health team, Dr. Tanner is thrilled to help people achieve an optimal state of health and pursue their performance based health goals!



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Location

Integrative Health Institute

46 Sherbourne Street

2nd Floor

Toronto, ON M5A 2P7

Canada

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