Eating for the Season : Digestion Edition

Program Registration – NOW OPEN

Our most popular program is back and this time we will be focusing on supporting the digestive system.

During this program, you will have access to our professional holistic nutritionist, Marissa, who will show you how eating nutritious food will help support your digestive system and overall well-being.

Each week, you will receive a new meal plan that includes breakfast, lunch, dinner and 2 snacks. This plan will highlight recipes that are gluten-free, dairy-free, high in fiber, adequate levels of protein, healthy fats and antioxidants.

You will also receive:

• itemized weekly shopping lists
• advice on which supplements can support your gut health
• suggestions on ways to promote proper elimination, reduce your digestive stress and flourish your gut bacteria
• access to the private accountability Facebook group with the opportunity to connect with other like-minded individuals looking to improve their health
• and more!

Enjoy this program from the comfort of your own home. We will meet weekly for a Zoom call as we progress through the program to help everyone stay accountable, share experiences, ask questions and to learn about programming for the upcoming week.

Weekly Zoom Calls will run evenings from 7:00 pm – 8:00 pm on the following dates:

• Thursday Septemeber 16th - intro sessions and release of Meal Plan Week 1
• Thursday September 23rd - check in and release of Meal Plan Week 2
• Sunday October 3rd - check in and closing details

Recordings of Zoom calls will be available.

INVESTMENT IN YOUR HEALTH

Price: Now only $39.99

Thursday September 16th – Last day to sign up