EC Suspension Yogalates

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I-Training Studio

208-2520 Ontario Street

Vancouver, British Columbia V5T2X6

Canada

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ECSuspension Yogalates

Flow through a fast paced fusion of yoga and Pilates on our unique ECSuspension trainer.

ECSuspension challenges your balance to awaken muscles that traditional gym routines miss, and stabilises hypermobile joints while you execute familiar yoga poses.

Using specific breathing techniques and movement patterns you will break up those sticky spots in the fascia that prevent full Range of Motion, at the same time build up diaphragm strength so you can gain resilience for whatever life throws at you.

Learn how you can transfer that blissful post-yoga class feeling to the dynamics of your day-to-day with this unique exercise technique.

Date and Time

Location

I-Training Studio

208-2520 Ontario Street

Vancouver, British Columbia V5T2X6

Canada

View Map

Refund Policy

No Refunds

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