$11.62 – $16.93

Multiple Dates

Ember Ecstatic Dance

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Kingston, ON


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Refund Policy

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

Event description
Let's come together, dance wildly and ignite our inner fire!

About this Event

On the first or second Thursday of each month we come together and dance in a safe, inclusive and judgement free space. This is time for you to disconnect from your day and reconnect back to yourself. The dance experience offers something for everyone, whether you are looking to dance wildly, flow softly and quietly through the space or simply come to connect with like-minded people in your community. Each month Ember Ecstatic Dance will focus on a new theme. This theme will be shared ahead of time on Ember Ecstatic Dances’ Facebook and Instagram page prior to the dance.

Ember Ecstatic Dance fosters and supports you where you are at on your personal journey. Every part of your human experience is welcome and encouraged to be expressed. Feeling into and honouring our emotions and pain allows us to rise stronger and come out the other side feeling lighter. The dances provide you with a positive and nurturing environment to be with what is and be yourself. Please do not feel like you have to hide yourself. Come as you are; beautiful and unique.

Engaging in freeform movement heightens your body’s awareness and sensations. Your thinking mind becomes quiet, which allows you to let go of what you think you “should” look like and instead you can drop into your heart and body. In this place you are able to receive your innate wisdom, intuition and guidance. When you fully open your heart, free yourself from your mind and come into your body, you can connect to your soul and the divine. This is the place where magic happens.

For more information on Ecstatic Dance please check out this article and my website:



Ember Ecstatic Dance will follow a certain schedule for each dance experience. The dance opens 30 minutes prior to the opening circle for you to become aquainted with the space and engage in any self stretches. You will then be lead through an opening meditation, cacao offering and a 1.5 hour ecstatic dance. The evening closes with a closing meditation and a closing circle. Please feel free to stay afterwards and chat.

Cacao elixirs will be provided prior to the opening meditation. Cacao is a plant substance that is known as “The Food of the Gods.” It is an extremely nutrient dense super food packed with minerals and neurochemicals that beneficially affect our state of mind. Cacao does not contain any artificial sugar or sweeteners, which provides optimal nutrition. Cacao is used in a way to open your heart, energize your spirit for your dance and connect you to your higher self. Cacao has the ability to be a part of your healing journey, path of self-discovery and bring more energy into your life.

Benefits of Cacao:

40 Times the Antioxidants as Blueberries

Highest Plant-Based Source of Iron

Positive Impacts of Cacao on Mood- Cacao is a Natural Antidepressant

Lots of Magnesium for a Healthy Heart & Brain

Healthy Gut and Digestion

Improves Memory and Cognition

Connects you to your Higher Self

For more information on cacao please check out my blog called “Can Chocolate Be Medicine?:”


All bodies and ages are welcome to attend a dance. There are a few agreements we must follow to ensure everyone feels safe and welcome. Agreements will also be posted at each dance.

Ecstatic Dance is a freeform dance- feel free to dance any way you please

Please whisper and honour the space by no talking on the dance floor or at the Altar

No consumption of alcohol or drugs. We invite you to reach your own natural state of ecstasy

Dance barefoot- No street shoes on the dance floor (unless a health condition prevents this)

Respect Boundaries- No pictures, video or wearing of scents

Enjoy the Journey- If you can, get out of your head and into your heart

Respect the Space of Others and the Collective Space

When Dancing with Others- Listen for a Yes (get eye contact first)

Respect any No (like when they are ignoring you, put up a hand)

Respect the Solo Dancers' Right to their space (hands in prayer at heart can mean "I see you, and thank you for the dance (that just ended)”

This is a Transformational Space for Healing, Prayer and Freeform Movement.

During this time of COVID-19, dances will be offered at a reduced rate, in an effort to allow for the space to remain financially accessible. Dances will occur outdoors in nature parks, weather pending. If it rains, dances will either be postponed or hosted online on zoom. All dances will adhere to and abide by the guidelines as recommended by all applicable regulatory bodies, such as Public Health, and the World Health Organization (WHO). Note, at this time, all participants must maintain a physical distance of a minimum of 2 meters (6 feet) at all times. Being that Kingston is currently in Phase 3, the total number of people permitted to attend each dance is currently capped at 100 people. Note, these requirements are subject to change based on the circumstances of COVID-19. To find more details on COVID-19, review this link: https://covid-19.ontario.ca/. We please ask that you stay home and do not attend if you are experiencing any of these symptoms below:


difficulty breathing

shortness of breath


loss of taste and/or smell


You have travelled internationally within the last 14 days

You have had close contact with a confirmed or probable Cover-19 case

You have had close contact with a person with an acute respiratory illness who has been outside Canada in the last 14 days.

We are so grateful for your help in keeping yourself and this community safe.

There is also an option to purchase a ticket through eventbrite or at the event when you arrive. Ticket purchases go towards the cacao, and honours the energy and time spent creating and organizing each event. Financial assistance can be provided. No one will be turned away from attending an event. Please reach out to the owner Mallory Lecours at mallory@emberecstaticdance.com if you are in need of financial assistance.

“Dance is the door gate to healing, it’s medicine in its most creative expression, it’s the passage for the soul to free itself.”

We look forward to seeing you on the dance floor!

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Kingston, ON


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Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

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