$20 – $67.50

Embodied - (Kelowna Eastern Yoga 4)

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Kelowna Canadian Italian Club

770 Lawrence Ave

Kelowna, BC V1Y 6L9


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Kelowna's Eastern Yoga Program offers 2 HOUR CLASSES which explore the lesser seen and used techniques of Yoga here in the West. In this pro

About this Event

This Weeks Class:

EMBODIED with Kelly Day

In a world where we are often disconnected, overstimulated and flooded with noise-It can be difficult to know where we end and another begins. As humans being faced with a constant stream of information, we often find ourselves living purely in our minds, thinking and willing our way into situations and neglecting to hear the voice of our inner guidance system. This ultimately can lead to dis-ease, as a result of ignoring the wisdom of the body. When we turn to the practice of yoga as a healing modality, we soon discover the power it has to transform, restore and integrate us through the bypassing of the thinking mind and putting us straight into our somatic experience.

In this class we will explore a fully embodied experience through an exploration of the science of yoga. Blending pranayama breathing, dynamic movement + sound to unlock and unravel our internal blocks, bringing us closer to our most natural, intuitive state.



One of the aims of this program is to help facilitate a deeper connection with our authentic true-self and what Truth is for us, this is a deeply journey and no one here will tell you what to believe. Conversely- you will be given the space and time to arrive at your own Truth through Yoga practice. Equally we place an emphasis on embodiment and connection to our physical bodies through deep stretching and strengthening of the muscles and fascia to facilitate a lasting positive change in flexibility, healthy posture and bodily integrity. This program asks you to bring a profound open-hearted patience with yourself, somatic awareness of your own true-feelings and a willingness to re-approach the very foundations of your physical being in a kind, gentle and loving way.

Hope you can join us and experience the beautiful of this Eastern Yoga Experience!


1) FULL PROGRAM PRICE (All 8 classes): $108

2) SINGLE DROP-IN PRICE (1 class): $20


Reserve your Spot at EventBrite: Coming Soon


Send me an E-Transfer: everydayfreedome@gmail.com

Interested but can't afford it?

Send me an email for a potential discounted rate!


What to Bring:

-Yoga Mat



-Open Heart

(Block and Bolster if you like)

What to Expect:

- The smell of NagChampa

- Brief Discussion on Yoga Topics

- Long Transformational Yoga Practice

- Optional Tea and Sharing afterwards




Will is a Transformational Coach and Yoga Teacher who did his YTT training in Goa, India. He focuses on the integration of human system energy dynamics, the development of Inner clarity, insight and somatic awakening to help people change their lives for the better, activating newfound potential to thrive.


A mystical young woman born and raised in Kelowna, BC, who always yearned for more - even with our beautiful landscape. She took my YTT in Rishikesh, India in 2017. Yoga has become her gateway to exploring the world, my mind, my body and my soul.


My name is Jamie, I’ve been teaching yoga for two and a half years as well as holding a consistent personal practice of about six years. I took my yoga teacher training in Costa Rica in 2016 and my teaching has reflected my own practice of building truthful conscious awareness and finding self acceptance and self love. I always encourage a safe space in practice to experience growth into ourselves, in whatever shape or form that may take.


Kelly is a 500 hour ERYT + completed her trainings in Nicaragua with her teacher Meghan Currie. Her classes involve, slow, alignment based movement to create a deeply rich + embodied experience. Kelly is devoted to the teachings of yoga as a path to highest truth + authentic expression


Nadi Vahanti in English means the observer of the river, the river of energy. Nadi teaches through the understanding of his own direct experience of Yoga and nothing else. Being in India twice, he has learned from many but there is no tradition he follows- all are his Guru.

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Kelowna Canadian Italian Club

770 Lawrence Ave

Kelowna, BC V1Y 6L9


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