US$25

Event Information

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Location

Location

Dance Lab

1660 Sam Rittenberg Boulevard

#3

Charleston, SC 29407

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Embody is an intuitive & deeply nourishing dance experience.

A way for women, to connect to their own body’s unique voice.

A way to channel the movement, innate to one’s body and soul, in a way that is uniquely YOU, without the frills and fuss of codified dance mediums.

At once powerful and deeply transformative, Embody will allow you to step into feeling FREE and at home in your body, while also providing all of the sweat inducing, mood boosting benefits of any good workout.

By journeying through different energies and archetypes over the course of an hour, you'll MOVE, BREATHE, SWEAT, and DANCE your way to a sense of vitality, confidence and strength from the inside out. All while listening to kick-ass music in a supportive and safe environment.

Come get a taste of what true freedom in your body feels like.

Embody.
Finally, a dance experience that meets you where YOU are.

SPACE IS LIMITED TO 20 WOMEN AGES 18 & UP.

Class is barefoot.

Come in anything comfy to dance in & bring a water bottle!

***This is a women's only space. We welcome anyone who identifies as woman.***




FAQs


Is this a fitness class?
Yes & No. You will sweat. You will burn calories. You will activate muscles you didn't know you had. However the PRIMARY function of this class is an emotional and therapeutic one. This is a safe space to cultivate your connection to your body and a place to never ever ever have to worry about choreography.

Do I need to have prior experience with dance, movement or personal development?
Not at all! Women of all ages, backgrounds and experiences are welcome. This is a women-only event to ensure a safe & nonjudgemental space for women to explore their full range. We welcome anyone who identifies as woman.

Where can I contact the organizer with any questions?
You can contact Stephanie at support@stephanieburgcoaching.com.

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Date and Time

Location

Dance Lab

1660 Sam Rittenberg Boulevard

#3

Charleston, SC 29407

View Map

Refund Policy

No Refunds

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