Emotion-Focused Coping & Communication
Learn about emotions, how to cope more effectively & improve your relationships.
By Ravin Aulak
Date and time
Starts on Tue, Jun 9, 2020 5:00 PM PDT
Location
Online
Learn about emotions, how to cope more effectively & improve your relationships.
Online
Free 4-week Online Workshop Series
Day: Tuesdays
Dates: June 9 to June 30, 2020
Time: 5pm to 7pm PST
Presented by: Ravin Aulak
Please note that it is mandatory to attend all session in order.
For more information contact Ravin at 604-992-2994 or ravina@deltassist.com
This workshop is open to anyone in the community who need help to strengthen the aforementioned skills, especially in the face of the COVID pandemic.
For those interested, we are simultaneously running an Emotion-Focused Parenting & Caregiving* Workshop: https://deltassistcaregiving.eventbrite.ca
*Caregivers can include adults who are supporting their partners and other family members and friends in any capacity