$75

Emotional Eating Workshop

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St. Stephens St. Bedes Anglican Church

99 Turner Avenue

Winnipeg, MB R3J 2S9

Canada

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The Emotional Eating Workshop

  • Are you eating for any other reason than hunger?
  • Are you ready to explore your eating habits and identify raised emotional awareness associated with those habits?
  • Are you ready to expand your mindset so you can identify deep rooted values associated with food choices?
  • Do you want raised awareness of the triggers of impulse eating and why Food may be YOUR “good girl’s” drug.


If you answered “yes” to any of these questions, this workshop is for YOU because what you don’t know controls you!


This is a 2-part fun and interactive workshop. Part 1 is a dynamic action packed half day workshop about self-reflection, exploring your relationship with food & emotions, new perspectives, affirmations, clean eating basics and redefining your “comfort” foods . Part 2 is a two hour accountability follow up to analyze what worked, what didn’t and help you formulate a long term plan with S.M.A.R.T goals.


Join Certified Life Coach, Motivator, Influencer and Positivity Coach Petra Rapmund as she inspires, motivates and influences you to expand your thinking to help you identify what you don’t know and put YOU back in control of your hand to mouth habits!

Part 1 Workshop
Date – Saturday, January 7, 2017
Time – 9:00am – 12 noon
Place – St. Stephens St. Bedes Anglican Church, 99 Turner Ave (Ness & Mount Royal)
Continental breakfast included

Part 2 Workshop

Date – Saturday, January 28, 2017
Time – 9:00 am – 11:00 am
Place - St. Stephens St. Bedes Anglican Church, 99 Turner Ave (Ness & Mount Royal)
Continental breakfast included

Tickets - $75 per person (includes Part 1 & 2 workshops)

*Space is limited but register early to reserve your spot!

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Date and Time

Location

St. Stephens St. Bedes Anglican Church

99 Turner Avenue

Winnipeg, MB R3J 2S9

Canada

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