Emotional Safe Spot Training: Wellness Strategies (5 of 5 training's)

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251 9 Ave SW

251 9 Avenue Southwest

High River, AB T1V 1A4

Canada

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Wellness Strategies for the Helping Professional (WS)(1 day)

In many organizations it is common to find employees suffering from the adverse effects of stress. In the helping field, there are additional factors related to the nature of supporting people that can contribute to compassion fatigue or secondary trauma symptoms. Left unmanaged, stress can lead to unproductive patterns and result in loss of focus, motivation, and productivity. This workshop will help participants identify personal stress factors and introduce them to practical methods for successfully managing stress. Participants will have the opportunity to develop a personalized plan to repair negative effects of stress as well as accelerate their resilience.

Topics Include:

  • Wellness in the Helping Profession

  • Workplace Factors Related to Wellness

  • Stress, Burnout, Compassion Fatigue, and Compassion Satisfaction

  • Red Flags – Your Cue to Pause

  • A Wholistic Approach to Wellness

  • Healthy Coping Strategies

  • Organizational Strategies to Support Wellness

  • The Role of Resiliency

Date and Time

Location

251 9 Ave SW

251 9 Avenue Southwest

High River, AB T1V 1A4

Canada

View Map

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