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Empire Muscle DFP Marathon Team
Sun, Jun 11, 2017, 6:00 PM – Sun, Oct 15, 2017, 6:00 AM EDT
EMPIRE MUSCLE is bringing a team of runners to the 2017 Detroit Free Press Marathon, and we want YOU to join us! If you've ever considered the possibility of running a full 26.2 miles (42.2kms), then our team might be your answer!
We are organizing a full marathon training program aimed at first-time marathon runners. This program will be designed for new runners to complete their first marathon - we are NOT "racing," or trying to push ourselves for the best possible marathon time. The goal of this program is just to get you across the finish line.
The full training package includes:
-18 weeks of long-distance endurance training, 4 days a week (70 total!)
-Saturday cross-training classes (17 total!)
-Registration in the 2017 Detroit Free Press Marathon ($160CDN value!)
-Full membership to EMPIRE MUSCLE during the course of training (over $200 value!)
-An Empire Muscle Marathon Team T-shirt!
Contact us at 519-819-0528, via our Facebook page, or visit
http://www.empiremuscle.net for more information!