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Empire Muscle Powerlifting 3-Lift
Sat, 29 April 2017, 10:00 AM – 3:00 PM EDT
EMPIRE MUSCLE is proud to present our first full in-house powerlifting three-lift!
Competitors will receive three attempts to complete their heaviest possible single rep of each event: the bench press, the squat, and the deadlift.
This event is completely OPEN to any and all participants. No federation affiliation is necessary.
Knee SLEEVES are ALLOWED. Knee WRAPS are NOT ALLOWED.
Wrist wraps are ALLOWED.
Deadlift straps are NOT ALLOWED.
Singlets are OPTIONAL. If you elect NOT to wear a singlet, don't cry if you feel our officials mis-judge your squat depth.
Contest Date: April 29, 2017
Type of Contest: Three Lift
Weigh In Time: 10:00 am
Contest Time: 12:00 pm
Awards: Top three per category
Entry deadline: April 15, 2017
ALL ENTRY FEES ARE NON REFUNDABLE AND NON TRANSFERABLE