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Employee Wellness: The Art of Relaxation – Stress Busters II - 12:00pm

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Home Trust Company

145 King Street West

Meeting Room 20-1A

Toronto, ON M5H 1J8

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Our Corporate Social Responsibility Committee is pleased to announce we will be offering one-hour employee wellness sessions on a variety of topics. Wellness sessions will range from managing stress and mental health to maximizing your career potential, implementing positive parenting, and developing personal growth strategies and moving past mental health.

Sessions will be facilitated through our Employee Assistance Program Resilience and a third-party contributor Homewood Health™. To kick off our first wellness session, we’ll be offering two workshops focused on guiding through change and managing stress. Each session will accommodate approximately 35 people, and two separate times will be provided.

Please register for this session by clicking the green button at the top of this page.

The Art of Relaxation – Stress Busters II: This session will explore your personal stress triggers and review some practical, easy techniques to make brief relaxation moments a natural part of your everyday life.

The Art of Relaxation – Stress Busters II

Date: November 29th, 2017

Location: MR 20-1A

Session 1 – 12:00pm – 1:00pm

All sessions will take place in Meeting Room 20-1A, and are available to all employees on a first-come, first-served basis. If demand exceeds the dates listed above, additional sessions will be added. Participants will be asked to complete an evaluation of the workshop following the event, please prepare to share your feedback accordingly.

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Date and Time

Location

Home Trust Company

145 King Street West

Meeting Room 20-1A

Toronto, ON M5H 1J8

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