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Empower: Nurture the Power Within

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Bollywood Banquet Hall & Convention Centre Ltd

8166 128 Street

##201

Surrey, BC V3W 1R1

Canada

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Shakti Society presents its 5th Annnual Wellness Day, a mini retreat where you can participate and learn various ways to keep yourself healthy, physically, mentally and spiritually. Workshops on various self care techniques will be presented and health care practitioners will be on site to demonstrate their products and services.

08:00 - Registration

08:30 - Yoga with Shirisha Purohit

09:15 - Breakfast

09:45 - Opening Ceremony

10:00 - Keynote Speech by Yogacharini Maitreyi

10:30 - Art Workshop with multimedia artist, Meena Phadkar

11:00 - Emotional Responsibility - How to work though your difficult Emotions with Saima Naz, Registered Professional Counsellor

11:30 - Drumming with Alexandra Millman of Drum Mama Studios

12:30 - Lunch

01:30 - Full Circle of Financial Planning with Raman Chopra, Certified Financial Planner

02:15 - Meditation with Dr. Aravindan Ravindran of Heartfulness

03:15 - Belly.Bolly.Fit with renowned dancer, Zahra Habib

04:00 - Closing


Time and schedule are subject to change

Please bring a yoga mat, towel or dhurrie if you plan to sit on the floor.

Bring a glass bottle like an empty washed jam, jelly, pasta jar or a drinking glass to decorate in our art workshop. You will take home a beautiful souvenier of the day.

Date and Time

Location

Bollywood Banquet Hall & Convention Centre Ltd

8166 128 Street

##201

Surrey, BC V3W 1R1

Canada

View Map

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