End of Summer Breath Journey ~ with Dr. Jan

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Date and Time

Location

Location

The Adjusting Room of Dr. Shannon Patterson

432 Eighth Street

New Westminster, BC V3M 3R7

Canada

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Refund Policy

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Eventbrite's fee is nonrefundable.

Event description
❤ EXPERIENCE HEIGHTENED STATES OF CONSCIOUSNESS WITH SUPPORT TO HEAL, INSPIRE, AND TRANSFORM ❤

About this Event

WHAT IS A BREATH JOURNEY?

You will be guided using a conscious connected breathing technique, an ACTIVE meditation, and vibrational mind-body medicine. You will FEEL this vibration in your body. Sound healing, aromatherapy, light body work, and guided meditation will help you activate the life force energy within. Beautiful music assists in finding presence. You will be in a laying down position on your back on your yoga mat with pillow(s) and blankets to be comfortable.

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BENEFITS of this BREATH:

- Increase oxygen, lung capacity, and blood flow

- Retrain the diaphragm and breathing muscles

- Organ massage and detoxification

- Release tension, pain, and old patterns in the body and mind

- Access parasympathetic state - allowing deep healing

- Open energetic channels and chakra centres

- Receive Clarity, Insights, Creativity, and New Perspectives

- Elevate mood - states of peace and bliss

- Release blocked energy and emotion

- Create new neural patterns - create new patterns in life

- Mind-Body harmony - Hear the heart's wisdom

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REGISTRATION AND PAYMENT

~ Space is limited to 14 ~ often times we fill up

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SCHEDULE:

630 PM: Arrive, Sign waiver, Set up your breathing space.

645 PM: Opening Circle and Breath Journey

815 PM: Closing circle.

830 PM: Light refreshments and snacks

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WHAT TO BRING:

- Water bottle

- Blanket and small pillow

- Journal (optional)

- yoga mat (optional - there are some extra)

- Wear comfortable clothing

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YOUR FACILITATORS:

Dr. Janice Sutherland is a Naturopathic Doctor, also trained in Bowen Therapy and Breathwork Facilitation. She has been leading breath circles in the Vancouver area since 2017. She is very passionate about breathwork and the beauty revealed through it. She guiding her breathers to trust in their own innate healing potential, and she believes this is the most powerful healing source. This somatic therapy has been life changing for her and her patients. She holds deep gratitude for her breath teachers: Dr. Dana Barton, ND, Robin Clements, and Jenn Field.

Carolyn Sutherland, Breathwave Level 2 Facilitator.

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PRIVATE AND GROUP SESSIONS:

Available by appointment and covered by extended health plans. Individual sessions give you a chance to have more focused attention and support. This is very beneficial for anyone who wishes to accelerate their growth, new or nervous breathers, enhancing your current breathing practice, transforming old patterns, healing emotional or physical disharmony, working through sensitivities or deeper blocked energy.

Dr. Jan does events, retreats, and workshops! Raise the vibration and connection at your event with this beautiful heart opening activity. She does birthdays, weddings, family reunions, work events or meetings, celebrations of any kind, and she also leads circles for red tent gatherings, and community/family talking circles.

Other treatments available: Bowen therapy, Nutritional coaching, Integrative counseling, supplements/herbal medicine protocol, homeopathy, nutraceuticals, manual muscle therapy (massage), Lab diagnostics.

www.pureroots.ca

info@pureroots.ca

artofsauna.ca/naturopathic-medicine/

To learn more about breath work:

www.ibponline.com

www.breathwave.net

www.transformationalbreath.com/breathwork.aspx

Date and Time

Location

The Adjusting Room of Dr. Shannon Patterson

432 Eighth Street

New Westminster, BC V3M 3R7

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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