We grow and repair cells at a faster rate while sleeping and neurons in the brain reconnect or make new connections, which consolidates memory and improves focus. Sleep helps clean our brains of “garbage”, energizes you, and improves your mood and immune system.
Dr. Nasreen Khatri
Registered clinical psychologist and researcher at Baycrest’s Rotman Research Institute
MPH, Junior Fellow, Wellesley Institute
Enjoy cocktails and light refreshments, and a chance to win
a sterling Hope-Knot pin designed by jeweller Mark Lash.
Engaging Millennial Minds Made Possible By:
Women's Brain Health Initiative is a charitable non-profit with a mandate to provide education and fund research to combat brain aging diseases that affect women. We rely on philanthropic gifts to support this endeavour.
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