ESSENTRICS is a full body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. The technique develops lean, strong and flexible muscles with immediate changes to your posture. Perfect for men and women of all fitness levels, this program rebalances the body, prevents and treats injuries and unlocks tight joints. With a diverse music playlist accompanying each routine, this equipment-free workout leaves you feeling energized, youthful and healthy.
We are thrilled to offer you a FREE session as part of Lolë Atelier Eaton Centre
's free meet-up program, held at MISFITSTUDIO on October 15th. The session will be lead by Lolë ambassador Lauren Finkelstein of MISFITSTUDIO
SESSION LED BY LAUREN FINKELSTEIN
MISFITSTUDIO, 88 OSSINGTON AVENUE
*Please arrive by 2:15 in order to sign waivers before the class*