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Everyday Mindfulness

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130 King Street West

Suite

Toronto, ON M5X 1C8

Canada

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Join Laura Bercuson MSW (RSW) to learn how mindfulness can be integrated into your everyday life.This workshop is for busy professionals and working parents who find themselves struggling to manage all of life’s competing demands. Mindfulness offers a powerful new perspective on how we approach everyday stress and feelings of being overwhelmed. Laura will teach you hands-on practices and tips for how you can implement mindfulness into your everyday life to reduce stress and anxiety and de-clutter your mind.

http://events.r20.constantcontact.com/register/event?oeidk=a07ef92xukqf70dafc3&llr=gkfnsgvab&showPage=true

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Location

130 King Street West

Suite

Toronto, ON M5X 1C8

Canada

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