$50

Explore your Chakra System & Essential Reiki Restorative: Oblong Yoga House

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Oblong Yoga

56 Stewart Street

Toronto, ON M5V 1H6

Canada

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Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

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Francesca & Zoya will hold space for you as you explore the deepest recesses of yourself through Chakra awareness, essential oils, restorative yoga, meditation, Reiki & energy work. Allow yourself this space away from your daily routine – a vital first step on the path to a healthy body, mind and spirit. We will delve into key processes, emotions and behaviors related to relationships, creativity, motivation, different kinds of love, communication, inner energy, and self-expression. You’ll ask yourself many questions and delve into deep insights that your everyday life usually keeps out of reach. All levels of yoga experience welcome and will be hosted in a safe and sacred space. You'll restore mindfulness & balance to your life and feel more grounded & connected.

289.251.2350 for more info

About Francesca

Wellness Coaching including Energy Work, Yoga, Nutrition, Essential Oils, Herbs & General Health & Fitness have been part of Francesca’s life for almost 40 years and she is sharing her gifts around the globe. She holds an Honours Degree from the University of Western Ontario in Nutrition, Certified Advanced Yoga Teacher E-RYT 500 & Therapeutic Yoga Specialist, Chakra Therapeutics Practitioner, Usui Reiki Master & Therapeutic Touch, Mindfulness-Based Chronic Pain & Stress Management Certified & Essential Oil Wellness Practitioner. She has studied & practiced in multiple countries around the world. Through her experiences she developed her own unique practice of healing arts.

Francesca offers private healing sessions that incorporate a variety of modalities to meet the needs of each client. Through sharing and her intuitive abilities she helps move the stagnant energy from the body. Francesca is here to offer our community an opportunity to experience Samhadi, or the “bliss state”, amidst our very hectic & stressful lives. Her approach is delicate and kind, yet incredibly powerful.

Francesca has offered hundreds of local and international retreats for private clients, corporate or the general public. Now balancing her time between Cobourg and Toronto. Francesca has recently resigned but once lead all the Yoga Retreats at Ste. Anne's Spa in Grafton. She is available for workshops and presentations, including Mala Making & Meditation, Chakra Therapeutics & Healing with Essential Oils Circles.


As an advanced E-RYT 500 teacher trainer, she holds certifications in Alchemy of the Chakras, Zero-Gravity Aerial Yoga, Barre, Restorative Yoga I & II, Yoga for Back Care, Older Adults and Stress Management, Yin Yoga & the 12 Meridiens, Deepening your Asana Sadhana I & II, Sound Yoga, Art of Hands on Corrections, Luna Yoga, Therapeutic Yoga, Meditative Art, Pre-Natal Specialist, Pranayama, Movement & Meditation, Therapeutic Yoga Specialist and Mindfulness -Based Chronic Pain & Stress Certifications.

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Date and Time

Location

Oblong Yoga

56 Stewart Street

Toronto, ON M5V 1H6

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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