Fall Retreat to the Heart

Fall Retreat to the Heart

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The Heart of Bragg Creek

12 Balsam Avenue

Bragg Creek, AB T0L 0K0


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Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Is there anything better than a day in the mountains?

About this event

I am thrilled to welcome you to the cozy space of Yoga Spirit in Bragg Creek. The smell of pine trees and the crisp mountain air will greet you as you take space for a day of movement, stillness, nurturing & community.

We will be doing yoga, exploring real & false limitations (physical and mental) with strategies to overcome them.

We will be asking questions and creating space for the answers... of course you can count on some surprises!

Whether you are feeling "stuck", are looking for an excuse to get out of the house, are craving some guided grounding, or simply curious to see what is possible to shift in one day, this retreat is for you.

A welcome package will be emailed prior to the event with everything you need to know before the day! Snacks and tea will be provided and lunch will be catered by the amazing Heart of Bragg Creek.

A few reasons past participants attended...

" I needed a break"

" I was looking to relieve stress"

"Seeking connection with others"

And this is what they had to say about their experience:

" Beautiful, restful retreat that allowed me to take a break, relax, reflect and rest. Created a safe space to grow."

" So grateful for the space created and held. Loved the questions to reflect on and the energy."

" Total connection to self with exercises and practices for the mind, body and spirit."

"Thank-you. Forever grateful. An amazing experience that leaves me feeling fulfilled and ready to enjoy life more openly."

There is no greater joy for me than holding space for others to embrace their best, to tune into their innate wisdom and to facilitate greater connection. I am beyond excited to share this day!

"The way is not in the sky. The way is in the heart." - Buddha
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