How does fermentation work to preserve food? What are the nutritional benefits of fermentation? Learn about fermented foods from sauerkraut to kefir and try your hand at making some of your own.
In this hands-on workshop, you’ll learn how to:
Andrea Potter is a Red Seal Chef and Registered Holistic Nutritionist. Through her business, Rooted Nutrition, Andrea teaches healthy cooking classes, doing food and sustainability work and connecting with home cooks, gardeners, holistic practitioners and students.
Registration: You can register here for this workshop. If you are unable to book online, you can call the Lynn Canyon Ecology Centre to register: 604-990-3755
This workshop is brought to you by:
Photo Credit: Joe on Flickr
Learn how to grow your own food, support your local ecology, and reduce waste in your own backyard. GardenSmart Workshops are brought to you by the City of North Vancouver, District of West Vancouver, and the Lynn Canyon Ecology Centre. They're co-hosted by the Lynn Canyon Ecology Centre and the North Shore Neighbourhood House's Edible Garden Project.
You can register for any of our workshops online here.
If you're unable to book online, call the Lynn Canyon Ecology Centre at (604) 990-3755.
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