Fast and Female Champ Chat - Victoria (BC)

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Glenlyon Norfolk School

801 Bank St.

Victoria, BC V8S 4A8


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Event description


Fast and Female Champ Chat presented by Glenlyon Norfolk School in Victoria, BC.

Join us for a morning of empowerment through sports in Victoria, BC! This Champ Chat, presented by Glenlyon Norfolk School, includes an inspirational Chat and Q&A with our Fast and Female Ambassadors, dance, autographs, and more! Participants will enjoy high-quality face-to-face time with female athlete role models.

The goals of Champ Chats are:

  1. Socialize in a non-competitive environment.

  2. Be inspired by female role models.

  3. Experience and encourage varied physical literacy.

  4. Have fun! Celebrate girls and women in sport.

  5. Keep girls healthy, happy, and active in sports.

Fast and Female Ambassadors:

  • Laryssa Biesenthal- Olympian. Rowing
  • Jill Yoneda- Elite Athlete. Free Diving & Ultramarathon Swimmer

  • Jaclyn Stelmaszyk- Elite Athlete. Lightweight Rowing
  • Sarah Craven- Elite Athlete. Rowing
  • Leah Hall- Varsity Athlete. Soccer
  • Bunny Hughes- Varsity Athlete. Field Hockey
  • Mandy-Rae Krack- Elite Athlete. Free Diving
  • Tassy Davidson- Elite Athlete. Ultimate Frisbee
  • Julie van Veelen- Elite Athlete. Triathlon
  • Casey Atkin- Elite Athlete. Running

WHEN: Friday, May 17, 2019 from 9am - 12:30pm

WHERE: Glenlyon Norfolk School, 801 Bank St., Victoria BC (parking is off of Richmond Ave and Maddison St, 800 Block)

WHO: Girls ages 8-18 years old

COST: $30

  • Online registration closes Wednesday, May 15th at 11:59pm PST. Day of event registration is $35


  • Fast and Female L.L.Bean Technical T-shirt
  • Healthy Snack
  • Fast and Female Autographed Poster


  • Check-in / Registration (9:00am)
  • Welcome to Fast and Female / Introduce Ambassadors
  • Meet your Ambassador / Icebreakers in small groups
  • Physical Literacy Fitness Circuit
  • Snack Break
  • Inspirational Chat and Q&A with Fast and Female Ambassadors
  • Dance Session
  • Autographs & Photos
  • Event Conclusion (12:30pm)


  • A friend with you!
  • Water bottle and healthy snacks
  • Active clothing and gym shoes

Donate Today! Please consider making a donation to support Fast and Female Canada programs. Visit for more details.

Date and time


Glenlyon Norfolk School

801 Bank St.

Victoria, BC V8S 4A8


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Organizer Fast and Female

Organizer of Fast and Female Champ Chat - Victoria (BC)

Fast and Female is a registered Canadian charity on a mission to keep self-identified girls aged 8-14 healthy and active in sports and physical activities. Founded in 2005 by Olympic gold medalist Chandra Crawford, Fast and Female believes in the power of positive sport and physical activity experiences and role models to give girls leadership, teamwork and resiliency skills.

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