$111.87 – $237.30

Fat Blasting Fitness Classes

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8999 Victoria st (Yorks Corners)

Metcalfe

Ottawa, ON K0A 2P0

Canada

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IT'S TIME FOR A CHANGE!

Have you ever done a workout in the dark?! Are you in search for your long lost booty & core? Do you like to have FUN?! Well lets get GLOWING!

Come check out our Fat Blasting Fitness Classes! BODY TONE & BURN, GLOW-PLYO PLYOMETRICS and our one and only J-GLOW PARTY WORKOUT!

WARNING: MAY CAUSE EXTREME FAT LOSS AND A POSITIVE ATTITUDE

These specialty classes will motivate, challenge and push you to places you could never go alone! If you want to enjoy your workouts and get REAL RESULTS then DO IT. Every class is different and made with you in mind, so wait no more for results & crush those impossible goals ;)

BODY TONE & BURN: 5:30-6:15pm Monday - Thurs & 8:30am Saturday (not blacklit)

J-GLOW PARTY WORKOUT: 6:30-7:15pm Monday Wednesday & Thursday

GLOW-PLYO (Plyometrics): 6:30pm Tuesday & 7:30pm Wednesday

Please see our website for class schedule and additional information www.j-glow.com

The Basics of Nutrition giudeline will help you on your way to a healthy lifestyle through simple dietary changes. Knowing what nutrients your body needs to function properly is a great asset to weight loss. This includes a variety of nutrition tools as well as a sample meal plan. Nutrition councelling is highly recommended with this package, please contact for more information.

AWESOME CLASS PACKAGES

-8 class package for $99+tax

-20 class package for $210.00 +tax

-Unlimited monthly package for $129+tax

-Basics of Nutrition Guideline $59+tax(with fitness classes) $99+tax (without) *contact for purchase

*Nutrition session/councelling available at an extra charge


***Taxes have already been added to tickets, eventbrite charges may apply***

Please contact jess@j-glow.com for other payment options

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8999 Victoria st (Yorks Corners)

Metcalfe

Ottawa, ON K0A 2P0

Canada

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