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Fight the Flare: Set Boundaries For Your Best Health - Garden Grove

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Garden Grove

Virtual via Zoom

Garden Grove, CA 90680

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This three-day challenge is for working women who've been diagnosed with an autoimmune illness and need help with self-care & boundaries.

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Calling on all working women who have been diagnosed with an autoimmune illness and are still grinding it out at work BUT have nothing left in the tank for themselves or loved ones?

Do you hide your illness and the impact it has on you every day because weakness is not an option?

Are you struggling at work and life all the while worrying about your health?

Is part of the daily grind fatigue, overwhelm, and increased inflammation and flare from your autoimmune illness?

My question to you is do you take an opportunity every day to practice your own self-care?

Self-care to release the feelings of anxiety, depression and anger that creep in because your life is not what it use to be.

Guess what I can help. Did you know setting boundaries is a form of self care you can implement every day.

Boundaries do not make you weak they create a stronger independent you and improve your relationships. The issue is they’re not easy to identify all the time and definitely take some work to set.

Boundaries come in all shapes and sizes in all aspects of our lives personal, work and even with complete strangers.

Join me for this three day challenge where we dive deep into exploring where your boundaries need tightening up and how a boundary setting can create daily self-care and reduce the constant struggle.

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Location

Garden Grove

Virtual via Zoom

Garden Grove, CA 90680

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Organizer Misty Lucas

Organizer of Fight the Flare: Set Boundaries For Your Best Health - Garden Grove

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